August Fitness Challenge - Will you join me?

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I've been trying to exercise more this year, and it's working. I do regularly exercise at least 5 days a week. And I've been boxing.

Well one of the trainers from the boxing gym has an ongoing fitness challenge where he encourages people to do a specific set of exercises every day in a month.  I only started a few days ago, but I can already tell that these challenges are adding a new, painful dimension to my fitness goals.  

Each month brings a new challenge. This month's challenge is called Animal August and it is full of animal crawls. Join in from home. 

Here is a link to the challenge:  http://db.tt/CKWqj8Ff

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Write by: Unknown - Saturday, August 17, 2013